Thomas Briggs 4x2500m/2:00r row
10,000m
Meters
41:45.2
Time
2:05.2
Pace
636
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 49:45.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 126 |
March 16, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000m | 2:05.2 | 178 | 912 | 26 | |
| 10:20.5 | 2,500m | 2:04.1 | 183 | 930 | 28 | |
| 10:26.2 | 2,500m | 2:05.2 | 178 | 913 | 25 | |
| 10:26.3 | 2,500m | 2:05.2 | 178 | 912 | 25 | |
| 10:32.1 | 2,500m | 2:06.4 | 173 | 896 | 25 | |
| r54m |
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Workout Graph
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