Thomas Briggs 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 125 |
March 29, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 23 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
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Workout Graph
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