Thomas Briggs 5x1500m/1:00r row
7,500m
Meters
30:45.4
Time
2:03.0
Pace
483
Calories
| Rest Distance | 626m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,126m |
| Overall Time | 35:45.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 125 |
April 03, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.4 | 7,500m | 2:03.0 | 188 | 946 | 26 | |
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 25 | |
| 6:15.4 | 1,500m | 2:05.1 | 179 | 914 | 24 | |
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 26 | |
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 26 | |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 28 | |
| r626m |
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Workout Graph
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