Thomas Briggs 5x5:00/2:00r row
6,288m
Meters
25:00.0
Time
1:59.2
Pace
420
Calories
| Rest Distance | 1,403m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,691m |
| Overall Time | 35:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 128 |
April 07, 2021 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,288m | 1:59.2 | 206 | 1009 | 27 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | |
| r1,403m |
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