Thomas Briggs 6x1000m/2:00r row
6,000m
Meters
23:39.8
Time
1:58.3
Pace
403
Calories
| Rest Distance | 2,117m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,117m |
| Overall Time | 35:39.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 124 |
April 09, 2021 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 6,000m | 1:58.3 | 211 | 1027 | 28 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 29 | |
| r2,117m |
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Workout Graph
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