Thomas Briggs 6x4:00/3:00r row
6,086
Meters
24:00.0
Time
1:58.3
Pace
409
Calories
| Rest Distance | 3,547 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,633 |
| Overall Time | 42:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 126 |
April 12, 2021 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,086 | 1:58.3 | 211 | 1022 | 27 | |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 27 | |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 27 | |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 26 | |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 27 | |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 28 | |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 29 | |
| r3,547 |
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Workout Graph
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