Thomas Briggs 3x1000m/1:00r row
3,000m
Meters
11:27.7
Time
1:54.6
Pace
208
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,587m |
| Overall Time | 14:27.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 125 |
April 17, 2021 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.7 | 3,000m | 1:54.6 | 232 | 1099 | 28 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 28 | |
| r587m |
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Workout Graph
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