Thomas Briggs 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 125 |
April 18, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 23 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 23 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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