Thomas Briggs 5000m row
5,000
Meters
21:27.3
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 125 |
April 19, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.3 | 5,000 | 2:08.7 | 164 | 858 | 307 | 25 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 826 | 60 | 25 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 852 | 61 | 24 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 24 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 25 |
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Workout Graph
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