Thomas Briggs 3x2000m/3:00r row
6,000m
Meters
24:46.7
Time
2:03.8
Pace
384
Calories
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,217m |
| Overall Time | 33:46.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 123 |
April 19, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 6,000m | 2:03.8 | 184 | 933 | 26 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 25 | |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 26 | |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 27 | |
| r1,217m |
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Workout Graph
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