Thomas Briggs 5000m row
5,000
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 124 |
April 21, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 5,000 | 2:08.5 | 165 | 867 | 25 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 25 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 25 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 25 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 25 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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