Thomas Briggs 5000m row
5,000
Meters
21:39.0
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 123 |
April 26, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.0 | 5,000 | 2:09.9 | 160 | 842 | 304 | 24 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 24 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 848 | 61 | 24 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 850 | 61 | 24 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 853 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.