Thomas Briggs 5000m row
5,000m
Meters
21:02.3
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 125 |
April 25, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.3 | 5,000m | 2:06.2 | 174 | 898 | 26 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 25 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 25 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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