Thomas Briggs 5x1000m/2:00r row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,137m |
| Overall Time | 29:43.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 125 |
April 30, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 25 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 24 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 24 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | |
| r137m |
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Workout Graph
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