Thomas Briggs 5000m row
5,000
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 124 |
April 30, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000 | 2:08.6 | 164 | 859 | 307 | 24 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 23 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 24 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 24 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 870 | 62 | 24 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 24 |
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Workout Graph
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