Thomas Briggs 4x5:00/2:00r row
4,914m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,088m |
| Overall Time | 28:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 125 |
April 28, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,914m | 2:02.1 | 192 | 961 | 25 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | |
| r174m |
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Workout Graph
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