Thomas Briggs 5000m row
5,000
Meters
21:20.0
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 124 |
May 05, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,000 | 2:08.0 | 167 | 869 | 309 | 25 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 61 | 24 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 849 | 61 | 24 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 25 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 878 | 62 | 25 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 903 | 63 | 25 |
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Workout Graph
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