Thomas Briggs 5000m row
5,000m
Meters
21:39.8
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 120 |
May 16, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 24 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 24 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 24 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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