Thomas Briggs 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 16, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 24 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |