Thomas Briggs 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 18, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 401 | 24 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 25 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 25 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 25 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 24 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 25 |