Thomas Briggs v2000m/3:00r...4 row
5,000
Meters
20:01.3
Time
2:00.1
Pace
330
Calories
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,014 |
| Overall Time | 32:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 717 |
| Drag Factor | 117 |
May 27, 2021 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,000 | 2:00.1 | 202 | 994 | 26 | |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 26 | |
| r: 3:00 | 507 | |||||
| 6:10.5 | 1,500 | 2:03.5 | 186 | 939 | 25 | |
| r: 3:00 | 505 | |||||
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 25 | |
| r: 3:00 | 507 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 27 | |
| r: 3:00 | 495 | |||||
| r2,014 |
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Workout Graph
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