Thomas Briggs 5x2:00/2:00r row
2,540
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
| Rest Distance | 1,749 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,289 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 114 |
May 30, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 29 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | |
| r1,749 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.