Thomas Briggs 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
June 13, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 25 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |