Thomas Briggs 3x500m/3:00r row
1,500m
Meters
5:20.3
Time
1:46.7
Pace
113
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,556m |
| Overall Time | 14:20.3 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 119 |
June 19, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,500m | 1:46.7 | 288 | 1289 | 27 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 28 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 28 | |
| r56m |
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Workout Graph
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