Thomas Briggs 4x500m/2:00r row
2,000m
Meters
7:56.3
Time
1:59.0
Pace
132
Calories
| Rest Distance | 1,207m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,207m |
| Overall Time | 15:56.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 118 |
June 29, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 22 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 22 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 22 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | |
| r1,207m |
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Workout Graph
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