Thomas Briggs 30:00 row
7,094
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 120 |
July 01, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094 | 2:06.8 | 171 | 889 | 443 | 27 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 26 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 27 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 27 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 27 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 28 |
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Workout Graph
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