Thomas Briggs 2x4000m/6:00r row
8,000m
Meters
32:48.6
Time
2:03.0
Pace
517
Calories
| Rest Distance | 2,510m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,510m |
| Overall Time | 44:48.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 121 |
July 13, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.6 | 8,000m | 2:03.0 | 188 | 946 | 26 | |
| 16:34.1 | 4,000m | 2:04.2 | 182 | 927 | 25 | |
| 16:14.5 | 4,000m | 2:01.8 | 194 | 966 | 26 | |
| r2,510m |
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Workout Graph
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