Thomas Briggs 6x1000m/1:00r row
6,000m
Meters
23:17.0
Time
1:56.4
Pace
409
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,193m |
| Overall Time | 29:17.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 121 |
July 14, 2021 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 6,000m | 1:56.4 | 222 | 1063 | 29 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 29 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 28 | |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 | |
| r193m |
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Workout Graph
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