Thomas Briggs 3x10:00/1:00r row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,110m |
| Overall Time | 33:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 115 |
July 17, 2021 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 27 | |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 26 | |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 27 | |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 27 | |
| r67m |
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Workout Graph
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