Thomas Briggs 7x250m/r row
1,750
Meters
7:12.0
Time
2:03.4
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 7:12.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 113 |
July 22, 2021 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,750 | 2:03.4 | 186 | 925 | 28 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 31 |
| 1:06.9 | 250 | 2:13.8 | 146 | 753 | 26 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 29 |
| 1:07.2 | 250 | 2:14.4 | 144 | 750 | 27 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 29 |
| 1:06.4 | 250 | 2:12.8 | 149 | 813 | 27 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 27 |
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Workout Graph
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