Thomas Briggs 3x8:00/4:00r row
5,858m
Meters
24:00.0
Time
2:02.9
Pace
378
Calories
| Rest Distance | 2,640m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,498m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 114 |
July 25, 2021 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,858m | 2:02.9 | 189 | 948 | 24 | |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 23 | |
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 24 | |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 25 | |
| r2,640m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.