Thomas Briggs 4x2000m/2:00r row
8,000m
Meters
32:10.3
Time
2:00.6
Pace
527
Calories
| Rest Distance | 1,088m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,088m |
| Overall Time | 40:10.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
| Drag Factor | 130 |
August 02, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.3 | 8,000m | 2:00.6 | 199 | 985 | 28 | |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 27 | |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 27 | |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 27 | |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 29 | |
| r1,088m |
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Workout Graph
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