Thomas Briggs 7000m row
7,000m
Meters
28:47.7
Time
2:03.4
Pace
455
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 131 |
August 09, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.7 | 7,000m | 2:03.4 | 186 | 940 | 24 |
| 5:51.5 | 1,400m | 2:05.5 | 177 | 908 | 24 |
| 6:04.3 | 2,800m | 2:10.1 | 159 | 846 | 23 |
| 5:47.1 | 4,200m | 2:03.9 | 184 | 932 | 23 |
| 5:50.4 | 5,600m | 2:05.1 | 179 | 914 | 23 |
| 5:14.5 | 7,000m | 1:52.3 | 247 | 1150 | 28 |
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Workout Graph
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