Thomas Briggs 8000m row
8,000
Meters
34:21.3
Time
2:08.8
Pace
493
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
August 13, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.3 | 8,000 | 2:08.8 | 164 | 863 | 24 |
| 7:00.6 | 1,600 | 2:11.4 | 154 | 830 | 24 |
| 6:57.7 | 3,200 | 2:10.5 | 157 | 841 | 24 |
| 6:59.2 | 4,800 | 2:11.0 | 156 | 835 | 24 |
| 6:51.5 | 6,400 | 2:08.5 | 165 | 866 | 24 |
| 6:32.3 | 8,000 | 2:02.5 | 190 | 953 | 26 |