Thomas Briggs 4x2500m/2:00r row
10,000m
Meters
41:34.1
Time
2:04.7
Pace
636
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 49:34.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 124 |
September 11, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.1 | 10,000m | 2:04.7 | 180 | 921 | 23 | |
| 10:21.0 | 2,500m | 2:04.2 | 183 | 928 | 22 | |
| 10:31.5 | 2,500m | 2:06.3 | 174 | 897 | 23 | |
| 10:30.5 | 2,500m | 2:06.1 | 175 | 900 | 22 | |
| 10:11.3 | 2,500m | 2:02.2 | 192 | 959 | 24 | |
| r69m |
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Workout Graph
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