Thomas Briggs 5000m row
5,000
Meters
21:14.5
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 123 |
September 23, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000 | 2:07.4 | 169 | 875 | 310 | 23 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 23 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 22 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 22 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 23 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 933 | 64 | 24 |
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Workout Graph
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