Thomas Briggs 3x20:00/2:00r row
13,692m
Meters
1:00:00.0
Time
2:11.4
Pace
830
Calories
Rest Distance | 48m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,740m |
Overall Time | 1:06:00.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 24 |
Stroke Count | 1453 |
Drag Factor | 125 |
October 08, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,692m | 2:11.4 | 154 | 830 | 24 | |
20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 24 | |
20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 24 | |
20:00.0 | 4,570m | 2:11.2 | 155 | 832 | 25 | |
r48m |
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Workout Graph
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