Thomas Briggs 5000m row
5,000m
Meters
21:43.6
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 131 |
March 06, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,000m | 2:10.3 | 158 | 843 | 25 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 25 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 24 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 26 |
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Workout Graph
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