Thomas Briggs 3x500m/1:00r row
1,500m
Meters
6:33.9
Time
2:11.3
Pace
89
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,529m |
| Overall Time | 9:33.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 96 |
July 08, 2022 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,500m | 2:11.3 | 155 | 832 | 25 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 23 | |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 26 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 26 | |
| r29m |
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Workout Graph
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