Thomas Briggs 3x500m/1:00r row
1,500m
Meters
6:22.3
Time
2:07.4
Pace
92
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,551m |
| Overall Time | 9:22.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 96 |
July 08, 2022 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 25 | |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 26 | |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 25 | |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 | |
| r51m |
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Workout Graph
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