Thomas Briggs 5:00 row
1,139
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 96 |
July 08, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 24 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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