Thomas Briggs 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 113 |
September 15, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 21 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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