Thomas Briggs 4x2000m/2:00r row
8,000m
Meters
35:39.2
Time
2:13.7
Pace
477
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,089m |
| Overall Time | 43:39.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 113 |
September 21, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.2 | 8,000m | 2:13.7 | 146 | 804 | 23 | |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 23 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 22 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 24 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 24 | |
| r89m |
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Workout Graph
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