Thomas Briggs 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 115 |
January 16, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 20 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 19 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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