Thomas Briggs 5:00 row
1,195m
Meters
5:00.0
Time
2:05.5
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 114 |
March 21, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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