Thomas Briggs 7500m row
7,500
Meters
37:26.6
Time
2:29.7
Pace
410
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 109 |
June 09, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:26.6 | 7,500 | 2:29.7 | 104 | 658 | 410 | 21 |
| 7:40.9 | 1,500 | 2:33.6 | 97 | 632 | 80 | 22 |
| 7:43.9 | 3,000 | 2:34.6 | 95 | 625 | 80 | 21 |
| 7:39.3 | 4,500 | 2:33.1 | 98 | 635 | 81 | 21 |
| 7:34.1 | 6,000 | 2:31.3 | 101 | 647 | 81 | 21 |
| 6:48.5 | 7,500 | 2:16.1 | 139 | 777 | 88 | 24 |
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Workout Graph
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