Thomas Briggs 7500m row
7,500
Meters
36:39.3
Time
2:26.6
Pace
417
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 110 |
June 10, 2023 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:39.3 | 7,500 | 2:26.6 | 111 | 682 | 417 | 20 |
| 7:35.6 | 1,500 | 2:31.8 | 100 | 640 | 81 | 19 |
| 7:34.9 | 3,000 | 2:31.6 | 100 | 648 | 82 | 19 |
| 7:28.3 | 4,500 | 2:29.4 | 105 | 658 | 82 | 20 |
| 7:17.5 | 6,000 | 2:25.8 | 113 | 682 | 83 | 21 |
| 6:42.8 | 7,500 | 2:14.2 | 145 | 795 | 89 | 25 |
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Workout Graph
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