Thomas Briggs 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 109 |
June 15, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 21 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 22 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 22 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 20 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 24 |
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Workout Graph
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