Thomas Briggs 7500m row
7,500m
Meters
34:47.3
Time
2:19.1
Pace
431
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 111 |
June 21, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.3 | 7,500m | 2:19.1 | 130 | 747 | 23 |
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 23 |
| 7:02.9 | 3,000m | 2:20.9 | 125 | 730 | 23 |
| 7:02.1 | 4,500m | 2:20.7 | 126 | 732 | 23 |
| 6:56.4 | 6,000m | 2:18.8 | 131 | 750 | 23 |
| 6:33.5 | 7,500m | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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