Thomas Briggs 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 125 |
June 22, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 378 | 22 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 23 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 23 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 22 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 22 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 23 |
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Workout Graph
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